https://www.jbpsychotherapy.com/psychotherapy daily 0.75 2023-02-28 https://www.jbpsychotherapy.com/about-juliette daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606272754554-Q5JJWSSPPXHW7TG7973N/pic+to+use.jpg About Juliette https://www.jbpsychotherapy.com/contact-me daily 0.75 2022-05-07 https://www.jbpsychotherapy.com/home daily 1.0 2026-02-24 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1651968854982-KCAY7R3NVUTYIREEXFJB/pic+for+COM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jbpsychotherapy.com/body-image-and-self-esteem daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605402288954-FU22YTL3KE2824R2BRQE/body+image+labels.jpg Body image and self esteem https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605402766823-5VPAJM85SVJQ5POAKR09/body+image+and+self+esteem+image.jpg Body image and self esteem https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605403339681-I70UB0P5YC7L1FEGYZC2/Screen+Shot+2020-11-14+at+5.14.01+PM.png Body image and self esteem https://www.jbpsychotherapy.com/eating-disorder-recovery daily 0.75 2020-11-15 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605398538628-YZSKRP5QFN7MIQUYFCSX/diet%2Bculture.jpg Eating disorder recovery https://www.jbpsychotherapy.com/addiction-recovery daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605400255693-SYNZ70U1HPNUYXWRLQ0N/harm+reduction.png Addiction recovery https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605401518371-AWMYIS78ESFZD6Q0N77L/Your-Recovery-Sign.jpg Addiction recovery https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605401073246-RH7OB1LGW6R0662LZWMZ/stages+of+change+pic.png Addiction recovery https://www.jbpsychotherapy.com/trauma daily 0.75 2022-05-07 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605405208458-RLFU2M5D7BCTA3AIYEWB/window+of+tolerance.jpg Trauma https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1605406249302-0B1B00PGBYCM0FN99RGA/trauma%2Bnot%2Ba%2Blife%2Bsentence.jpg Trauma https://www.jbpsychotherapy.com/anxiety daily 0.75 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606262040278-VLNMMFLP8YVXHT5Y3QNL/anxiety+iceburg.jpg Anxiety https://www.jbpsychotherapy.com/identity-and-purpose daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606267773987-24Q7W8PI768YSPM4XAIP/identity%2Bgraph.jpg Identity and purpose https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606267886008-ZQ0478WU2EZCKQWHY7Z5/social%2Bidentity%2Bmap.png Identity and purpose https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606267859831-AASAKQA680SXBE5VAA35/life-purpose+quote.jpg Identity and purpose https://www.jbpsychotherapy.com/life-transitions daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606269024537-9JYDRXA9HJ4P9KUXW34U/transition+quote.jpg Life transitions https://www.jbpsychotherapy.com/relationships daily 0.75 2021-01-07 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606265408755-4RE10NCTZ8Y0YLXKXTQ7/attachment+styles.png Relationships and Dating https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1606265430170-FKJOB2ZHW1G271WCJ8O0/healthy+relationships.jpg Relationships and Dating https://www.jbpsychotherapy.com/coaching-services daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/3b616f7d-472a-4902-befa-ffab618831cb/2023+New+Year+health+and+career+coaching.png Coaching **New Year Health & Career Coaching Package 6 weeks of more targeted assessment and support around your New Year’s health and/or career goals. Walk away with specific recommendations for continued healing and growth in the new year. Email Juliette@jbpsychotherapy.com to sign up! https://www.jbpsychotherapy.com/forms daily 0.75 2021-07-26 https://www.jbpsychotherapy.com/community-emergency-resources daily 0.75 2021-07-26 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1609116209147-NUCOOGPXUI2ZWSG44BVQ/Community+resources.jpg Community Resources https://www.jbpsychotherapy.com/holistic-wellness-programs daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1638159990084-PS2ZVJ6M3V9HDU3C0QMU/achieving+health+beyond+the+scale+pic.jpg Holistic Wellness Programs - Achieving Health Beyond the Scale (self-study course) Do you struggle with maintaining a healthy body image? Do you want to move away from fad dieting and chronic stress, and move towards a more balanced approach to health? Learn about health beyond the "drop 10 lbs this year" mentality. This course will teach you why weight loss should not be the sole focus of achieving better health, and which easily overlooked and important health factors we should be paying attention to instead. You will learn more about… Cortisol and Inflammation Circadian and Ultradian Rhythm Digestion Emotional Regulation And how overall nervous system regulation is important to tune into when it comes to bettering all these systems in the body. This program will help you develop a stronger relationship with yourself, and learn more on what your unique body may need in establishing a healthier you! You will walk away from the program having built a more intuitive relationship with your body and with a new holistic health plan for self-care and sustainable wellbeing going forward. https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1658457194629-PQFYIQATSQU1TM47LNMV/Screen+Shot+2022-07-21+at+10.22.30+PM.png Holistic Wellness Programs - Kickboxing for Mental Health (Online Course) Do you have unresolved anger, anxiety or stress and want to learn a new outlet to help? Do you feel that you need something beyond traditional talk therapy to help release those pent up emotions and tension? This program integrates mental health work with kickboxing moves to help you channel and release your emotions in a more holistic way. You will learn intuitive listening concepts to connect more with your emotions and the mind/body connection, while also learning basic kickboxing moves as a tool to better your mental health. Juliette is both a licensed mental health counselor and a certified fitness facilitator. She brings in therapy concepts from Polyvagal Theory, EMDR, Mindfulness, Somatic therapy, Narrative therapy, CBT, DBT and more! Beginners to kickboxing will learn basic introductory kickboxing moves to help with their mental health. Those more advanced in kickboxing will learn a whole new approach to the sport by using the moves to better their mental and physical health together. The online course is available now for purchase at the link below! This includes 5 on-demand Kickboxing for Mental Health classes, as well as eduction on the psychology behind the curriculum. *Live zoom classes may be offered soon. https://www.jbpsychotherapy.com/services daily 0.75 2025-09-30 https://www.jbpsychotherapy.com/rates-policies daily 0.75 2022-05-07 https://www.jbpsychotherapy.com/getting-started daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1651965803332-KBIK0JJD3E32OF7OCSX8/unsplash-image-VsI_74zRzAo.jpg Getting Started https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1651966003148-0GO19SMLQ2C79D1GQBVB/unsplash-image-F9DFuJoS9EU.jpg Getting Started https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1651966056491-V3PDJ459AS0TWJDW9GZ4/unsplash-image-JaoVGh5aJ3E.jpg Getting Started https://www.jbpsychotherapy.com/online-courses-1 daily 0.75 2023-02-28 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1638159990084-PS2ZVJ6M3V9HDU3C0QMU/achieving+health+beyond+the+scale+pic.jpg Online Courses - Achieving Health Beyond the Scale (self-study course) Do you struggle with maintaining a healthy body image? Do you want to move away from fad dieting and chronic stress, and move towards a more balanced approach to health? Learn about health beyond the "drop 10 lbs this year" mentality. This course will teach you why weight loss should not be the sole focus of achieving better health, and which easily overlooked and important health factors we should be paying attention to instead. You will learn more about… Cortisol and Inflammation Circadian and Ultradian Rhythm Digestion Emotional Regulation And how overall nervous system regulation is important to tune into when it comes to bettering all these systems in the body. This program will help you develop a stronger relationship with yourself, and learn more on what your unique body may need in establishing a healthier you! You will walk away from the program having built a more intuitive relationship with your body and with a new holistic health plan for self-care and sustainable wellbeing going forward. https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/1658457194629-PQFYIQATSQU1TM47LNMV/Screen+Shot+2022-07-21+at+10.22.30+PM.png Online Courses - Kickboxing for Mental Health (Online Course) Do you have unresolved anger, anxiety or stress and want to learn a new outlet to help? Do you feel that you need something beyond traditional talk therapy to help release those pent up emotions and tension? This program integrates mental health work with kickboxing moves to help you channel and release your emotions in a more holistic way. You will learn intuitive listening concepts to connect more with your emotions and the mind/body connection, while also learning basic kickboxing moves as a tool to better your mental health. Juliette is both a licensed mental health counselor and a certified fitness facilitator. She brings in therapy concepts from Polyvagal Theory, EMDR, Mindfulness, Somatic therapy, Narrative therapy, CBT, DBT and more! Beginners to kickboxing will learn basic introductory kickboxing moves to help with their mental health. Those more advanced in kickboxing will learn a whole new approach to the sport by using the moves to better their mental and physical health together. The online course is available now for purchase at the link below! This includes 5 on-demand Kickboxing for Mental Health classes, as well as eduction on the psychology behind the curriculum. *Live zoom classes may be offered soon. https://www.jbpsychotherapy.com/media-and-events daily 0.75 2022-12-19 https://images.squarespace-cdn.com/content/v1/5f8894d47f0cf5005a07e17d/21e06b31-d9a5-49f1-8601-7cb1a6732c19/mh+in+music.jpg Media and Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference.